The Menstrual Cup

1 Menstrual cup = 600 days of safe, dignified & life changing menstruation.

Simple

An easy to use device after correct explanation of the product the cup is simple and user friendly.

Safe

The use of the cup elimates the use of other materials and unhygienic replacements. In developing countries all over the world, women use mud, chicken feathers and old towels as a substitute.

Sustainable

One cup gifts a women 600 days of safe and dignified menstruation. One cup can be utilized for up to ten years.

How to use

The menstrual cup is a simple and easy to use device that provides up to ten years of safe menstruation.

1

Wash

The most important step! Wash your hands and the cup with cooled boiling water.
2

Fold and hold

Fold the cup using one of the following options and hold in place.

  • C Fold: Fold cup in half symmetrically.
  • Pinch Down: Pull edge of cup down with index finger.
  • 7 fold: Fold down the edge of the cup diagonally.
3

Insert

Try to relax. For easiest insertion, lift one leg or squat and gently insert the cup with the stem facing downwards.
Depending on your flow, wash and reinsert every 4 - 8 hours.
4

Remove

Wash your hands. Slowly pull the stem on the base of the cup. Pinch the base of the cup to release the seal and gently pull down.
5

Clean

Empty and wash the cup. Then store in a clean place.